Danielle DeJoie |
Classes & workshops
New workshop coming soon!
*check back soon for details*
Feel Better, Stay Healthy
How are you feeling? Do you have health goals that feel challenging to achieve?
If you set a New Year intention or resolution that you find challenging, it isn't your fault! We are hardwired for the familiar which makes shifting habits difficult work. Let's look at the nature of habits and why they're so difficult to let go/begin. And let's also explore where else we can put our resources in order to see results, feel better and stay healthy.
Join me for an interactive workshop via Zoom that will explore ways to set yourself up for success with your health goals. Two principles will be shared: one covering a progressive look at healing and staying healthy and resilient. The other is an easeful approach to forming new habits that stick.
Date: Thursday February 3, 2022 @ 4pm PST*
Cost: free
A link to the class will be emailed to you. Register below!
*If you can't make the live workshop, a recording will be made available.
If you set a New Year intention or resolution that you find challenging, it isn't your fault! We are hardwired for the familiar which makes shifting habits difficult work. Let's look at the nature of habits and why they're so difficult to let go/begin. And let's also explore where else we can put our resources in order to see results, feel better and stay healthy.
Join me for an interactive workshop via Zoom that will explore ways to set yourself up for success with your health goals. Two principles will be shared: one covering a progressive look at healing and staying healthy and resilient. The other is an easeful approach to forming new habits that stick.
Date: Thursday February 3, 2022 @ 4pm PST*
Cost: free
A link to the class will be emailed to you. Register below!
*If you can't make the live workshop, a recording will be made available.