My work as a holistic health coach is unique. It has evolved from my education, training, personal experience and continued practice of self-discovery. I believe looking within and becoming your own health advocate is essential to healing and maintaining health and vitality. When we do this we live more vibrantly and become more and more empowered. The paths I've taken along my journey and the tools I've adopted and use daily are the ones that have had such an impact on my health, well being and consciousness that I feel compelled to share with others. They are a somewhat unconventional combination yet I have found that they work really well together and here's why ...
Flower essences are supplements for the soul. They shine a light on how our emotions are intertwined and play a critical role in our overall health and well being.
Food is medicine. If we are struggling with an issue, making shifts in how we nourish ourselves will make a huge impact towards sustainable healing and feeling good.
Astrology teaches us about our energetic blueprint. Being aware of our strengths and challenges allows us to navigate life's ups and downs with more ease and flow.