My work as a holistic health coach is unique. It continues to evolve as I evolve and is powered by my training, personal experience and continued practice of self-discovery. I believe looking within, getting curious about emotional states and becoming your own health advocate is essential to healing and maintaining health and vitality. When we do this we live more vibrantly and become more empowered. The paths I've taken while on my journey and the tools I've adopted and continue to use daily are the ones that have had such an impact on my health, well being and consciousness that it has become my passion to share them with others. They are an unconventional combination yet I have found that they work effectively together and here's why ...
Flower essences are nutrition for the soul. They shine a light on how our emotions are intertwined and play a critical role in our overall health and well being.
Food is medicine. If we are struggling with an issue, making shifts in how we nourish ourselves will make a huge impact on how we feel and optimum health.*
Astrology teaches us about our energetic blueprint. Being aware of our strengths and challenges allows us to navigate life's ups and downs with more ease and flow. It's necessary to tend to our energy for optimal health and vitality.
When we look at health through a holistic lens we see that healing must encompass not only our physical body but our emotions, our mental state and our energetics. How we nourish our body is an essential component to healing but that alone won't heal us. Beliefs, patterns, habits, emotions, etc.. are all essential when we are striving for optimal health and living joyfully.
As a coach ...
As a coach ...
- I guide you towards understanding how to fuel your body for optimal health.
- I guide you in the process of self-discovery using tools and practices that will offer new perspectives and more awareness.
- I see you and hold space for sharing, revelations, reflections and self-discovery.
- I create custom flower essence formulas for you to take to support your processing, healing, growth and more.
- I can look at your natal astrological chart to uncover your gifts in order to use them for living a more joy-filled and purposeful life as well as your challenges in order to use them as tools for transformation and growth.
- I guide you in the process of looking deeper into why you're feeling stuck, uncomfortable, restless, etc.. and help co-create easeful steps towards shifting the habits, beliefs and patterns that are holding you back from your truest potential.
"Until you make the unconscious conscious, it will direct your life
and you will call it fate"
Amazing things happen and our world begins to look different when we embark on a journey of self-discovery. Become the observer of your thoughts and begin to harness your power. When your inner world changes so does the outer world. This is how we truly heal and find more magic, beauty and joy in our lives.
It would be an honor to accompany you on this journey.
* I am not a medical professional and do not diagnose or treat medical conditions.